Unlock Clarity

Release resistance. Step into Flow.

A space for high-achievers, deep feelers, and ambitious souls who find themselves stuck—despite doing all the things—and are ready to clear the resistance, shift their patterns and move forward with clarity and power.

Live From the Reality in Front of You,
Not the Patterns Within You.

You meditate. You journal. You do the breathwork, the self-care, the affirmations. You’ve read all the books, taken the courses and done the mindset work.

And yet—something still feels off.

You feel trapped in cycles you can’t seem to break—doing everything ‘right’ but still not moving forward. You’ve analysed, planned, and searched for answers, yet instead of clarity, you feel frustrated, heavy, and disconnected from yourself.

You’re standing at a threshold. The familiar no longer fits, yet the path forward isn’t clear. You sense something new is calling you—something more aligned, more expansive—but old fears, patterns, and doubts keep you tethered to what’s comfortable.

The truth? You’re not stuck—you’re in transition.

This isn’t about pushing through or figuring it all out on your own. It’s about learning to listen, clearing what’s in the way, and trusting yourself again.

I CAN HELP…

Unravel the resistance keeping you stuck

so you can move forward with clarity, confidence, and a renewed sense of purpose.

Connect to your embodied wisdom  

Learning to trust yourself, your intuition, and the deeper knowing that’s already within you.

Release unconscious burdens from the past

Whether it’s personal, generational, or energetic, so you can step freely into what’s next.

Cultivate radical self-love and self-trust

As a steady foundation that supports your growth, decisions, and next chapter.

This Stuckness Holds Wisdom

It’s not a dead-end—it’s an invitation. To slow down. To listen. To uncover what’s ready to shift.

Together, we’ll navigate the resistance, integrate what needs healing, and create space for something new to emerge. You don’t have to do this alone.

Private 1:1 Alignment

(Personal & Professional)

For high-achievers, deep feelers, and ambitious souls navigating transitions, uncertainty, or feeling stuck in old patterns. These sessions provide deep energetic clearing, subconscious healing, and intuitive guidance to help you move forward with clarity, confidence, and ease—whether in your career, relationships, or personal growth.

In-Person Kinesiology

(Unlock Flow & Momentum) 

A powerful, holistic approach to uncovering and releasing the root cause of emotional, physical, and energetic imbalances. Through muscle testing, subconscious reprogramming and energy clearing, kinesiology helps you break through stuck patterns, regulate your nervous system and restore alignment—allowing you to move forward with ease.

Group Experiences

(Community Connection)

Intimate, transformative spaces for those craving connection, alignment, and healing in a shared, supportive environment. These include retreats, workshops, and immersive experiences that blend energy work, embodiment practices, and soul-aligned wisdom to bring clarity, release, and expansion.

BECAUSE When You Feel Stuck…

We are still and restless.
Rooted and reaching.
Worn and waiting.
Heavy and yearning.
We are not just one thing.

And the path forward is rarely obvious. Life has a way of pausing us in place —clouding the direction we thought we were headed, making us question whether we’ve lost our way. You may find yourself in a space of stillness, caught between where you’ve been and where you long to go. The familiar no longer fits, yet the next step feels uncertain.

Stuckness—though frustrating—holds wisdom. It invites you to slow down, to listen, to notice what is asking to be seen. It reveals where old patterns, beliefs, and expectations have weighed you down, and where new possibilities are waiting to take root.

This space can be uncomfortable. You might feel trapped in cycles you don’t know how to break, hesitant to move forward but unable to turn back. You may doubt yourself, wondering why clarity feels just out of reach.

But stuckness isn’t failure—it’s a threshold. A moment before momentum. An invitation to pause and recalibrate.

If you are feeling lost, uncertain, or like something within you is calling for change but you don’t know where to begin, you don’t have to navigate it alone. Together, we’ll unravel what’s keeping you in place, reconnect you to your inner wisdom, and clear the path forward—so you can move with clarity, courage, and trust.

As your…

Clinical Kinesiologist

I bridge science and energy, using kinesiology to uncover and clear subconscious patterns, emotional imprints, and physical imbalances—restoring alignment, flow, and deep self-awareness.

Holistic Counsellor

I help you navigate life’s transitions with clarity and compassion, integrating mind, body, and spirit to create lasting emotional resilience and self-trust.

Trauma-Informed Practitioner

I hold space for healing at a nervous system level, helping you release stored trauma, inherited patterns, and energetic blocks so you can move forward with greater ease and empowerment.

Hey, I’M Tara!

KINESIOLOGIST | HOLISTIC COUNSELLOR | TRAUMA-INFORMED

I’m here to support you through the stuck, in-between spaces—the moments when you feel trapped in cycles you can’t seem to break, unsure of what’s next, or disconnected from the clarity you crave. Whether it’s in your business, your relationships, your personal growth, or a deep calling that you can’t quite name yet, being stuck can feel frustrating, heavy, and uncertain.

Even when you know something needs to shift, stepping into the unknown can be daunting. You might sense that a new way of being is calling you forward—one that feels more aligned, expansive, and true—but old fears, patterns, and doubts can keep you tethered to what’s familiar. You don’t have to navigate this alone.

Stuckness is not a dead-end. It’s an invitation—to slow down, listen deeply, and uncover what’s truly ready to shift. Together, we’ll navigate the resistance, integrate what needs healing, and create space for something new to emerge.

Let’s honour the wild, messy, and beautiful process of transformation—together.

What Clients Are Saying


Book An Appointment

If you’re ready to to break through resistance, clear energetic blocks, and reconnect with your inner wisdom, click the button below to book your session.

If you have questions about which session is right for you, feel free to contact me here. 

Business Meets Soul Podcast

Are you a coach, creative, teacher, or leader who wants to use your business to shift the outdated paradigms of a broken system so that you can raise the consciousness of the planet? 

Well, The Business Meets Soul Podcast is for you! Every episode is filled with spiritual insights that will help you energetically align with your next level while also providing tangible ways that you can grow your income AND impact.

Events

We believe that community is essential to our collective well-being. Through both virtual and in-person events, we create spaces that inspire, educate, and bring people together—helping you uncover new insights, shift perspectives, and reconnect with yourself and others in meaningful ways.

Check out our upcoming events below—we’d love to have you join us!

Autumn Equinox

Event Date: 23 March 2025

A time of balance and reflection, the Autumn Equinox invites you to harvest the lessons of the past season and release what no longer serves. Honour the shift into stillness, recalibrate your energy, and set intentions for the months ahead.


Winter Solstice

Event Date: 21 June 2025

The longest night of the year is a portal for deep rest, renewal, and inner wisdom. Gather in sacred space to honour the darkness, release stagnation, and plant seeds of intention for the return of the light.


Spring Equinox

Event Date: 22 September 2025

As day and night come into perfect balance, we embrace rebirth, new beginnings, and expansion. Clear out old energy, align with nature’s awakening, and step into a season of growth, creativity, and possibility.


Read Our Latest Blog Posts

Love all things business, energetics, and intuitive wisdom? Check out our latest blog posts below. 

Energy Audit Quiz

Are You Aligned with Your Energy Flow?

This quiz helps identify energetic imbalances in your life and business, providing clarity on where to focus your alignment efforts.