About me

Kinesiologist, Speaker, Corporate Wellness Strategist

Going From Burnout to Balance

Sometimes the reason you’re not seeing progress is that you’re stuck in a path that’s no longer aligned. My role is to help you see why it’s not working and guide you to pivot in a way that feels aligned and expansive. You already have the answers within you. I’m just here to help you access them.

I understand the frustration you’re feeling because I’ve seen it in so many leaders before you. I’ve also been there myself. I know how it feels to be stuck and frustrated. I’ve worked in environments where the culture wasn’t safe. 

I’ve experienced the overwhelm. The stagnation. The disconnection from the very mission that once lit a fire within you. But I also know what’s possible when you reconnect with your sovereignty and intuition.

Leadership isn’t just a role you play; it’s a state of being. And when leaders shift, the collective shifts. That’s why I’m here—to help you see the blocks you can’t see on your own, to release the patterns keeping you stuck, and to guide you into a higher state of consciousness where your decisions and actions align with your soul’s purpose.

We need to do things differently.  

Most leadership and business coaching neglects the critical role of the body and the energy patterns stored within it. I’m passionate about helping people access these patterns, heal them, and reconnect with their sovereignty.

This transformation isn’t just about you—it’s about the ripple effect your leadership creates. When you shift, the people around you shift. Your business evolves into an extension of your energetic fingerprint—a distinct and authentic expression of your purpose. Your mission gains momentum, propelling you into a state of thriving where you feel truly alive, deeply fulfilled, and profoundly connected.

You don’t have to stay stuck in functional freeze. The answers you’re seeking aren’t outside of you—they’re within you, waiting to be uncovered. Together, we’ll clear the fog and set you on a path of clarity, alignment, and empowerment.

This is leadership redefined. This is transformation on a collective level. This is the work you were meant to do, and I’m here to guide you every step of the way.

Let’s Connect

Hey, I’m Tara!

I help conscious leaders with big hearts align with their highest paths in life and business so that they can positively shift the planet.

Here’s a quick rundown of my background and qualifications:

  • Degrees in Psychology and Holistic Counselling
  • Member of the International Institute for Complementary Therapists.
  • Advanced Diploma in Kinesiology
  • Advanced Practitioner in Integrative Energy Healing and Akashic Record Reading
  • Diploma in Tea Blending
  • Cert III in Fitness and Nutrition
  • Co-founder of the Social Lights community
  • Authored a self-published book

I bet you weren’t expecting this! 

When I’m not helping others shift the consciousness of the planet, you can find me…

  1. Spending time with my family. I am a mother to two children and wife to an incredible husband.
  2. Being active. I love hiking and ocean swimming.
  3. Dancing. I have medals in ballroom and Latin dancing. I even know how to twirl fire…without burning myself or my hair! 
  4. Geeking out on Astrology, Numerology and Human Design. I am a sun in Virgo, moon in Aries, and a Manifestor in Human Design.
  5. Exploring Earth’s energy—I’m fascinated by the planet’s energy lines and enjoy diving deep into expanding my knowledge of their impact on our well-being and environments.

Don’t take my word for it. Hear how I’ve helped others find clarity in their lives and businesses.

Whether you’re struggling to figure out how to get to where you want to be in your life or business, I can help. 

“What an amazing experience it was!”
Tara has such a gift for creating a safe space and connecting with you. Her guidance was truly spot-on and helped me grow and expand in my business and personal life. Tara, I can’t thank you enough for the gift of your intuitive healing and guidance.
Sarah, Kinesiologist
“The clarity and confirmation blew my mind!”
Tara has an incredible gift for helping people succeed in their businesses. I jumped at the opportunity to see what it was all about, and she blew my mind with the clarity and confirmation I was on the right track.
Carla, Eagle & Owl

Are You Ready to Lead with Clarity and Confidence?

The path forward doesn’t have to feel heavy or uncertain. When you reconnect with your intuition and clear the patterns that no longer serve you, you’ll step into a state of ease, momentum, and purpose.

This isn’t about fixing or changing who you are—it’s about rediscovering the powerful leader you’ve always been and aligning your actions with your soul’s purpose. Together, we’ll create the clarity and alignment you need to lead authentically, thrive energetically, and inspire those around you.

Let’s clear the fog and open the door to your infinite potential.

Book Now

And if you’re not sure which session is right for you, fill out my contact form and get in touch.