Corporate Wellness Workshops
Elevate Your Team, Transform Your Business

Empower your workforce with a wellness experience that goes beyond the ordinary. Inspire creativity, ignite purpose, and foster a thriving culture where innovation and connection lead the way.

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Breaking Free from Burnout

In today’s fast-paced world, stress has become a chronic condition, leaving even the most passionate teams feeling depleted and disengaged. Relying solely on logic and outdated methods creates:

  • Burnout and exhaustion that impact health and productivity.
  • Rigid, uninspired workplace cultures that stifle creativity.
  • Disconnected teams that struggle to adapt and innovate.

When employees are running on empty, it’s not just their well-being that suffers—your business does too.

A New Way Forward

Imagine a workplace where your team feels energised, inspired, and aligned. A place where creativity flows effortlessly, collaboration thrives, and challenges are met with clarity and purpose. Our transformative experiences are designed to:

  • Awaken intuition and blend it with logic for innovative thinking.
  • Empower your team to connect with their full potential.
  • Release outdated patterns and make room for growth.
  • Create a culture of alignment, creativity, and purpose.

This isn’t just another workshop; it’s a blueprint for a thriving workplace.

Why It Works

Our workshops are tailored to your organisation’s unique needs, offering a fresh approach to workplace wellness. Here’s what sets us apart:

  • Interactive and Engaging: Forget boring lectures—our sessions are dynamic, energising, and fun.
  • Empowering and Insightful: Your team will uncover new ways to think, connect, and thrive.
  • Practical and Actionable: Equip your employees with tools they can use immediately to improve their well-being and performance.

This is about more than wellness—it’s about transforming the way your team works and connects.

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What You’ll Get

Our Corporate Wellness Workshops include:

Interactive Exercises

To spark intuition, alignment, and creativity.

Team Collaboration

Sessions to foster stronger connections and purpose.

Practical Takeaways

Actionable strategies for immediate implementation.

Follow-Up Support

Quarterly check-ins to to ensure lasting change.

Imagine the Possibilities

What if your team could:

Approach every challenge with confidence and clarity? Innovate and collaborate with purpose and passion? Feel energised, supported, and deeply connected to their work?

This is the workplace of the future—a place where logic meets intuition, strategy meets soul, and your team thrives like never before.

CORPORATE WELLNESS WORKSHOPS: TAILOR MADE

Elevate Your Team,Transform YOUR BUSINESS

In this transformative program, we’ll help you align and energise your workforce, fostering creativity, connection, and a thriving workplace culture that inspires productivity and innovation.

Your Corporate Wellness Workshop includes..

  • Tailored interactive exercises designed specifically for your team’s needs.
  • Practical strategies to improve focus, creativity, and alignment.
  • Mindfulness and energy alignment techniques for reducing stress and burnout.
  • Breakout sessions to foster collaboration and connection.
  • Access to wellness resources, including guides and toolkits for lasting impact.
  • Quarterly follow-up check-ins (optional add-on).
  • Lifetime Benefits: Your team will walk away with lasting tools, insights, and practices to create a thriving, balanced, and empowered workplace.

Your team is your greatest asset. Invest in their well-being, unlock their potential, and transform your business from the inside out.

Investment: Starting from AUD$5000 (based on customisation)

Let’s Connect
“This workshop transformed our team!”
Our team left feeling energised, focused, and more connected than ever. Productivity and morale have skyrocketed since the workshop!
Heidi, CEO Steps Australia

Hi, I’m TARA

KINESIOLOGIST | CORPORATE WELLNESS STRATEGIST | SPEAKER

I’m passionate about helping leaders break free from the fog of misalignment to find clarity, purpose, and momentum.

Leadership isn’t just a role you play; it’s a state of being. And when leaders shift, the collective shifts. 

That’s why I’m here—to help you see the blocks you can’t see on your own, to release the patterns keeping you stuck, and to guide you into a higher state of consciousness where your decisions and actions align with your soul’s purpose.

I help mission-driven leaders and entrepreneurs clear energetic blocks, reconnect with their purpose, and lead with confidence and authenticity. 

Read More

I’ve helped countless COMpaNIES gain clarity around their next steps in business:

If you’re not sure if this is for you, check out what some of my clients had to say about their experiences.

“A Transformative Experience for Our Team”
Tara’s workshop was a game-changer. It not only brought our team closer but also gave us practical tools to stay aligned and connected. The shift in energy and morale was immediate!
Emma R., HR Director
“Inspiring and Impactful!”
Tara’s workshop exceeded all expectations. Our team left feeling energised, focused, and more connected than ever. It was exactly what we needed to elevate our collaboration.
James T., Operations Manager
“Exactly What Our Team Needed”
Tara’s workshop brought clarity and connection to our team. The insights and tools she shared have transformed the way we work together. Truly impactful!
— Laura S., Team Leader

The Process

Whether you book a single session or a three-session container, the process is the same:

1
Schedule Your Call

Let’s connect to identify your team’s needs and discuss how this workshop can align with your goals.

2
CREATE A CUSTOMISED PLAN

We’ll design a tailored approach to ensure the workshop delivers meaningful results for your team.

3
Lock in Your Workshop

Finalise the details, secure your spot, and get ready to transform your team’s energy and connection.

Frequently Asked Questions

Here are some frequently asked questions about this process.

These workshops are perfect for organisations that want to boost employee well-being, enhance creativity and innovation, and create a thriving workplace culture.

Each workshop is tailored to your team and may include interactive exercises, mindfulness techniques, energy alignment, practical wellness strategies, and follow-up support for lasting impact.

Workshops can be customised to fit your needs, ranging from half-day sessions to full-day programs or ongoing series.

Benefits include improved energy, focus, and creativity; reduced stress and absenteeism; enhanced teamwork and communication; and a stronger workplace culture.

Workshops can be scaled for small teams or larger groups, ensuring an engaging and effective experience for everyone involved.

Yes, we offer both in-person and virtual options to accommodate your preferences and logistical needs.

Simply book a chat. We’ll discuss your team’s needs and design a workshop that aligns with your organisation’s goals.

Still have questions?

If you cannot find an answer to your question in the FAQs above, feel free to contact me via email.

Contact Me

Take Your Team to the Next Level

It’s time to move beyond the status quo and create a thriving, connected team that leads with purpose.

Don’t wait for change—be the leader who drives it.

Let’s partner to unlock the full potential of your team’s energy and transform the way your business operates. This isn’t just a workshop—it’s a powerful catalyst for lasting growth and impact.

Let’s Connect