In this episode, we’re joined by Abby Wake, an expert in Primal Mastery and Sensual Embodiment. Abby is a dynamic speaker, movement leader, and storyteller who uses ancestral practices and sensual movement to guide others into deep connection with their bodies. Her unique approach helps people reclaim their power, unlock their fullest potential, and embrace their authentic selves. Find out how Abby’s journey has shaped her work and why she’s a true leader in embodiment practices.

Episode Highlights

  • Abby’s Journey: Hear how Abby found her path into embodiment work and what pivotal moments shaped her journey.

  • Embodiment Explained: Abby demystifies the term “embodiment” and shares how it goes beyond simply being present.

  • Primal Movement: Learn why reconnecting with ancient, primal movements is so powerful in our modern world and how it can help you feel more grounded.

  • Sensuality and Self-Connection: Discover how embracing sensuality can lead to deeper self-awareness and fulfillment, with Abby’s tips for beginners.

  • Overcoming Disconnection: Abby offers compassionate advice for those feeling disconnected from their bodies due to trauma or societal conditioning.

  • Navigating Business Challenges: Abby shares one of her biggest business struggles and how she overcame it, offering valuable insights for entrepreneurs.

 

 

Show Links

Connect with Abby:
Follow on IG – https://www.instagram.com/inbodiedwoman/
Connect on Facebook –  https://www.facebook.com/theinbodiedwoman

Connect with Tara:

Hey, I’m Tara! I’m a Kinesiologist and Business Energy Healer. I help coaches, creatives, and leaders stay aligned in their business and personal life. Ready to experience the power of energy work in your life or business? Book a session, and let’s tap into that energy together! ✨

Website: https://www.tarahegerty.com/
Instagram: https://www.instagram.com/tara.hegerty/