Today’s incredible guest is Georgia Rhodes. Georgia is a holistic health, wellness and lifestyle coach, yoga teacher and Chek practitioner with many years of experience under her belt. Driven by her passion to awaken the whole world to living well through breath, movement and stillness, Georgia is the owner and manager of Nest, a yoga studio designed to facilitate and nurture the wellbeing of the nervous system, body, mind and soul.
In this episode we discuss:
- Georgia’s journey with her major health issues and how her practice supported her through that
- How to practically incorporate a ‘permission to pause’ practice into your day/week.
- The biggest shifts she has recently experienced thanks to her ‘permission to pause’ practice
- How busy business owners can benefit finding time for themselves for this kind of work
Hey, I’m Tara and I’m a Business Energy Healer, Kinesiologist, Psychic Intuitive. I offer business and personal alignment sessions to help coaches, creatives and conscious leaders effortlessly expand their life and business through frequency and soul-alignment. You can find more on my website here.
Want to connect with Georgia:
Whether you have questions about what’s next in your life or your business, I can help you tap into the wisdom that lies within you to find the answers you’ve been searching for. I invite you to book your personalised session providing advice and guidance for your unique situation here.