Ever felt like your business is just spinning its wheels, going nowhere fast? I totally understand how frustrating that can be. But don’t worry, I’m here to lend a helping hand and guide you back onto the road to success. I’m all about supporting business leaders like you through those tough times and helping you see the light at the end of the tunnel.

So, why do businesses get stuck in the first place? Well, sometimes it’s because we’re looking for answers in all the wrong places. We keep trying to fix things using the same old methods, instead of stepping back and looking at the big picture. And that can leave us feeling pretty unsure of ourselves and our next steps.

Clients of mine, who are a lot like you, want more than just money in the bank. They want to feel confident, find balance, and know they’re on the right path. But if they don’t reach out to me, they stay stuck in that frustrating cycle of doubt and uncertainty. And that’s no fun at all.

I’ve had the privilege of working with clients from various industries, each facing unique challenges. Let’s take a peek into the lives of a few of my real clients and see how I helped them break free from their limitations.

Meet Mark, a business leader in the property industry. He had a rough time with his ex-business partner, and fear was running his business. Despite having ideas and potential, he felt held back by past experiences. Through our holistic approach, we delved deep into the underlying issues, clearing emotional blocks and karmic patterns. With support, Mark regained his confidence and easily shed the weight of fear through forgiveness and grace.

Then there’s Sarah, a creative arts business owner overflowing with ideas but struggling to find focus. She felt overwhelmed by the possibilities, unsure of where to begin. By working together, we helped Sarah gain clarity and prioritise her projects. Through tailored coaching to harmonise her style of thinking and clearing blocks around the internal processing of the senses, she found her direction and embraced her creativity with renewed passion.

And finally, there’s Chelsea, a wellness practitioner who was hesitant to step out and be seen. Despite her expertise, self-doubt held her back from sharing her gifts with the world. With our guidance, Chelsea confronted her inner barriers, addressing issues of worthiness and visibility. Through clearing self-sabotage and underlying ancestral programs, she found the courage to shine her light and attract clients authentically.

What sets my work apart is my holistic approach. We don’t just focus on surface-level solutions; we explore every angle to uncover deeper insights and facilitate lasting change. I understand that seeking help from friends or partners isn’t always feasible or effective.
That’s why I offer a judgment-free space where you can explore your challenges openly and authentically.

So, what can you do now? Begin by acknowledging any mental or emotional discomfort you’re experiencing. Take a moment to become aware of the thoughts and beliefs surrounding these feelings.

  1. Grab a pillow, give it a hug, and notice how your body relaxes.
  2. List down all your thoughts using the table provided (download PDF here).
  3. Next to each thought, jot down your accompanying feelings and identify your underlying needs.
  4. Finally, brainstorm actionable steps to fulfill those needs.
  5. Think about what you’ve learned and notice if your body feels different. This shows that you’re starting to make a shift.

Use the table below to support you:

What are my current thoughts?How do I feel about those thoughts?What do I need right now?What do I need to do to get this?
i.e. I’m stuck in my business and not sure where to go from herei.e. Frustrated, annoyed, disappointedi.e. Some time to myself, nature walk, extra support.i.e. Schedule time off in my calendar to make some guilt-free time in my day and
reach out to a holistic business coach who “gets it”
See attached pdf to download and print for yourself.

Remember action initiates transformation. It’s like they say, “Nothing changes if nothing changes”. If you’re still feeling stuck in your thoughts, it could mean something isn’t quite right in your body.

Don’t be afraid to ask for help.

You’re not alone on this journey. Whether you’re dealing with business challenges, creative hurdles, or personal uncertainties, I’m here to help you through it all. Don’t hesitate to reach out.

P.S. Feel free to use this exercise whenever you need to or share it with your business buddy.

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